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Do I Need to Brush My Teeth Twice a Day?

  • January 18, 2019
  • 2:07 pm
  • Dental Care, FAQ
  • Bad Breath, Brushing, Teeth Whitening, Toothpaste

With a healthy diet and a wide range of breath fresheners and mouthwashes, you may wonder if brushing your teeth twice a day is necessary. Your breath may smell better, but does that mean those freshening products are removing plaque build-up and food particles? While mouthwash and breath fresheners help improve breath, there are lots of reasons you still need to brush your teeth twice a day. Read on to learn all the details in today’s blog from Parkcrest Dental.

Bacteria

Bacteria is produced in your mouth every day, and it can multiply quickly if you’re not brushing your teeth. Any bacteria left in your mouth over 24-hours can lead to decay in your tooth enamel as well as damage to your gums and the roots of your teeth. Brushing twice a day helps destroy this bacteria and promotes a healthy and clean smile.

Prevents Morning Breath

If you don’t brush your teeth before bed, you might wake up with foul smelling breath. Any bacteria or food particles that are left in your mouth overnight will cause unpleasant odors the next morning. Brushing your teeth twice a day — in the morning and at night — helps keep bad breath at bay!

Whiter Teeth

Foods and drinks such as coffee, soda and candy cause stains that can absorb into your teeth, causing discoloration and yellowing. Using a tooth-whitening toothpaste twice a day can remove any staining pigments in your teeth. Toothpaste designed to whiten teeth often includes ingredients like hydrogen peroxide and baking soda, which are known to keep your teeth pearly white.

Gum Health

If you’re in the beginning stages of gum disease or if you aren’t brushing regularly, you may find blood in the sink after brushing your teeth. If gum disease progresses enough, it can result in tooth loss. Brushing twice a day helps dilute inflammatory acid and the bacteria causing it. The more often you brush, the less likely you are to have gum disease or bleeding gums.

Tartar Build-Up

If you aren’t brushing often, tartar build-up may attach itself to your teeth and will not come off easily. The only way to get rid of it properly is by visiting your dentist and letting them scrape it off with special tools. Left untreated, excessive tartar can result in a bad gum infection and excessive gum bleeding. Brushing twice a day can minimize tartar build-up and keep your teeth healthy and clean.

Care for Your Teeth at Parkcrest Dental Group

Parkcrest Dental Group is committed to keeping your smile at its best and brightest. If you’re looking for professional teeth cleaning, cosmetic dentistry, and pediatric treatment, Parkcrest Dental Group is here to help. Contact us today at our office in Springfield, MO.

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Meet Some Dentists in Springfield, MO

Some of the doctors at Parkcrest Dental Group

Dr. Stuart Scott (top left) is our pediatric dentist. He earned his degree from the University of Nebraska Medical Center College of Dentistry before completing a two-year residency at the University of Texas Health Science Center at San Antonio.

Dr. Steven Harrison (top center) is board-certified by the American Board of Orthodontics. Dr. Harrison, our orthodontist, graduated from the University of Missouri-Kansas City School of Dentistry. He’s been with Parkcrest Dental Group since 1986.

Dr. Chanin Ropka (top right) attended UMKC before joining the United States Navy, where she served as the only dentist on board the USS Germantown and at Balboa Naval Hospital in San Diego. Dr. Ropka began at Parkcrest Dental in 2001.

Dr. Daniel Fannin (bottom left) graduated from UMKC School of Dentistry in 1997. He completed an Advanced Education in General Dentistry Residency in 1998 before joining Parkcrest Dental Group that same year.

Dr. Steven C. Sponenberg (bottom center) has been a Springfieldian his entire life. He graduated from Creighton University School of Dentistry in Omaha, Nebraska, in 2004 before joining Parkcrest Dental Group immediately after.

Dr. Jason Hall (bottom right) is also a native Springfieldian. He earned his DDS from the University of Missouri at Kansas City Dental School in 1997. He came to Parkcrest Dental Group in 2010. Dr. Hall’s father, Stan, is also a dentist.

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