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Parkcrest Dental Group: Toothbrushing Tips and Techniques

  • June 22, 2018
  • 6:54 pm
  • Dental Care, Dental Education, Dental Products
  • Brushing, Dental Care, Dental Health, Dental Products, Gums, Teeth, Tongue, Toothbrush

At Parkcrest Dental Group, we offer industry-leading dental care techniques to protect the health and wellbeing of you and your whole family. Our trusted and experienced team delivers advanced dental care services, but that doesn’t mean we have forgotten about the basics!  In today’s blog, the experts at Parkcrest Dental Group offer tips and techniques for everyday toothbrushing.

Choose the Right Toothbrush for You

Even though there are hard-bristled toothbrushes available at the store, the American Dental Association recommends a soft-bristled brush for the general cleaning needs of average people. Soft-bristled brushes are easier on your gums and protective tooth enamel. So unless recommended by your dentist, stick with a soft-bristled toothbrush.

Choose a toothbrush that fits comfortably in your mouth, so you are able to maneuver the brush to all of the hard to reach surfaces of your teeth. Replace your toothbrush every 3-4 months.  Your old toothbrush will become worn down and will eventually build up bacteria, so it’s important to start fresh with a new toothbrush on a regular basis.

Related Post: Parkcrest Dental Group On Toothbrush Types

Use the Right Technique

The most important technique for brushing your teeth is simply to brush well and brush often.  But there are some details that you can focus on when brushing to protect your teeth best. It is recommended to position your toothbrush at a 45-degree angle to your gums. This is the best angle for cleaning around the gumline and the crevices on chewing surfaces. Use light pressure, and brush in small circles as you go.

Make sure to brush every surface of each tooth, the outer surface, the inner surface, and the chewing surfaces. For the inner surfaces of your front teeth, change to a vertical angle for your toothbrush and use an up and down motion to reach all surfaces and the crevices between teeth.

Related Post: Parkcrest Dental Group: Common Brushing Mistakes

Brush When it Counts Most

How you brush is important, but just as important is when you brush. Great dental health depends on a good brushing routine.  Brush once in the morning, usually after breakfast, and once before bed after you have finished eating for the day. It’s recommended that you brush your teeth after each meal.  This will clean away any residue and debris that may remain on your teeth after you have finished eating.

Brushing your teeth after eating sugary foods is also important.  Bad bacteria love to eat sugar. When they do find sugar, they produce a bacterial acid that damages your teeth and causes cavities.  Brush away sugars left on your teeth after you eat sweet snacks so that bacteria can’t eat the sugars too!

Related Post: What Happens If You Stop Brushing? Parkcrest Dental Group

Parkcrest Dental Group is Here for You

Parkcrest Dental Group is dedicated to the health and well-being of you and your family. We pay extra attention to every detail, from basic brushing techniques to advanced dental care.  Your smile is our priority. For helpful advice and excellent dental care, contact Parkcrest Dental Group today.

Meet Some Dentists in Springfield, MO

Some of the doctors at Parkcrest Dental Group

Dr. Stuart Scott (top left) is our pediatric dentist. He earned his degree from the University of Nebraska Medical Center College of Dentistry before completing a two-year residency at the University of Texas Health Science Center at San Antonio.

Dr. Steven Harrison (top center) is board-certified by the American Board of Orthodontics. Dr. Harrison, our orthodontist, graduated from the University of Missouri-Kansas City School of Dentistry. He’s been with Parkcrest Dental Group since 1986.

Dr. Chanin Ropka (top right) attended UMKC before joining the United States Navy, where she served as the only dentist on board the USS Germantown and at Balboa Naval Hospital in San Diego. Dr. Ropka began at Parkcrest Dental in 2001.

Dr. Daniel Fannin (bottom left) graduated from UMKC School of Dentistry in 1997. He completed an Advanced Education in General Dentistry Residency in 1998 before joining Parkcrest Dental Group that same year.

Dr. Steven C. Sponenberg (bottom center) has been a Springfieldian his entire life. He graduated from Creighton University School of Dentistry in Omaha, Nebraska, in 2004 before joining Parkcrest Dental Group immediately after.

Dr. Jason Hall (bottom right) is also a native Springfieldian. He earned his DDS from the University of Missouri at Kansas City Dental School in 1997. He came to Parkcrest Dental Group in 2010. Dr. Hall’s father, Stan, is also a dentist.

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