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Menu
  • Dental Services
    • General Dentistry
      • Gum Disease
      • Tooth Extractions
      • Fillings
      • Root Canals
      • Dental FAQs
    • Orthodontics
      • Two-Phase Treatment
      • Early Orthodontic Treatment with Dr. Steven Harrison
      • Adult Orthodontic Treatment by Dr. Steven Harrison
      • Orthodontics for Teens
      • Retainer Instructions
      • Emergency Care
      • Life with Braces
        • Types of Braces
        • Traditional Braces
        • Clear Aligners
        • Clear Ceramic Braces
    • Dental Implants
    • Pediatric Dentistry
      • Dental Care for Your Baby
      • Thumb Sucking
      • Tooth Decay
      • Cavities
      • Tooth Extractions
      • Pediatric Dental FAQs
    • Cosmetic Dentistry
      • Botox in Springfield, Missouri
      • Teeth Whitening
      • Invisalign
        • Invisalign at Parkcrest
        • Teen Invisalign
      • Bridges
      • Crowns
      • Veneers
      • Dentures
      • Cosmetic Dentistry FAQs
  • New Patients
    • Tour Our Office
    • Financial Information
    • Parkcrest Dental Group Testimonials
    • Patient Forms
  • Sedation Dentistry
  • Preventive Care
    • Parkcrest Dental Group Brushing & Flossing Tips
    • Orthodontic Dentistry: Brushing & Flossing with Braces
    • Parkcrest Dental Group Radiology
    • General Dentistry & Oral Cancer Screening
    • Sealants at the Parkcrest Dental Group
    • General Dentistry & Fluoride
  • About Us
    • Meet the Team
    • Meet Dr. Scott
    • Meet Dr. Ropka
    • Meet Dr. Harrison
    • Meet Dr. Hall
    • Meet Dr. Fannin
    • Meet Dr. Dills
    • Meet Dr. Sponenberg
    • Meet Dr. Snider
    • Meet Dr. Allie
    • Community Involvement
    • What Sets Us Apart
  • Contact Us
  • Blog
    • Braces
    • Cosmetic Dentistry
    • Dental
    • Dental Care
    • Dental Education
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    • FAQ
    • Floss
    • Pediatric Dentist Care
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Parkcrest Dental Group Brushing And Flossing Tips

  • Preventive Care
  • Brushing & Flossing
  • Brushing & Flossing with Braces
  • Dental Radiology
  • Oral Cancer Screenings
  • Sealants
  • Fluoride

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Brushing and Flossing

Everyone knows they should brush and floss their teeth, but not everyone knows or remembers the specifics. Sure, your Parkcrest Dental Group dentist told you a few months ago, but you were busy or stressed that day. We understand. Habits aren’t formed overnight, and sometimes we need to motivate and reacquaint ourselves with the reasons and procedures we hope to incorporate into our daily routine. Parkcrest Dental Group wants to help you get to brushing twice a day. We also want you to dust off that floss, and we’re going to share with you some of our reasoning.

Brushing Multiple Times a Day

Keeps Cosmetic Dentistry Procedures Away

Brushing your teeth multiple times a day helps keep your teeth sparkly white and free of bacteria. This reduces the risk of gum disease and decaying teeth, which in turn reduces the need for cosmetic dentistry procedures.

If you must only brush twice or once (please, no!), make sure you brush your teeth in the morning. Many people believe it wise to brush after eating, but this is not true. You better protect your teeth by brushing before eating because your toothbrush can increase sensitivity and cause abrasions. So please brush at least once before bed and once when you’re awake. Parkcrest Dental Group encourages you to brush once more throughout the day, but we understand how difficult of a task that can be.

Floss Away Bacteria

Parkcrest Dental Group always encourages flossing because so many people neglect this aspect of their oral hygiene. Flossing removes plaque and bacteria from between your teeth. If left to grow, this plaque causes weakness in your roots and could lead to a deterioration of the bones in your jaw as well.

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Brushing Instructions

Brushing: Step 1

Place your toothbrush at a 45-degree angle to your gum.

Brushing: Step 2

Brush gently in a circular motion.

Brushing Instructions

Brushing: Step 3

Brush the outer, inner, and chewing surfaces of each tooth.

Brushing: Step 4

Use the tip of your brush for the inner surface of your front teeth.

Flossing Instructions

Flossing: Step 1

Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and the other finger takes it up as the floss is used.

Flossing: Step 2

Use your thumbs and forefingers to guide about one inch of floss between your teeth.

Flossing Instructions

Flossing: Step 3

Holding the floss tightly, gently saw it between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.

Flossing: Step 4

Slide the floss up and down, repeating for each tooth.

Get Your Teeth Cleaned at Parkcrest Dental Group

The dentists at Parkcrest Dental Group care about your oral hygiene. We are dentists in Springfield, MO, committed to whiter, straighter, and healthier teeth. Come on in and get your teeth cleaned by a Parkcrest Dental Group dentist.

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  • 540 W Lasalle St, Springfield, MO 65807
  • (417) 887-1220
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