You may perform brush and floss every day, but which should you do first? The dental team at Parkcrest Dental Group will explain if one way or the other is better for your oral health.
Related Post: Why Mouthwash Can’t Compete With Brushing
Which Is Right?
Most people will brush their teeth before flossing. The main argument for this method is that brushing first loosens more plaque on the teeth. Afterward, flossing can pick up anything leftover while wedging fluoride from toothpaste into the gums, making a stronger impact on oral health.
According to a study in 2018, however, this is not the correct order in which to care for your teeth. The study shows that flossing first helps remove hard-to-reach plaque, allowing the fluoride from toothpaste to reach the right places better and quicker.
Related Post: Common Brushing Mistakes
Does It Really Matter?
Brushing often takes precedence when people teach their children about the importance of dental hygiene, and flossing tends to be considered secondary. In reality, your teeth should stay clean regardless of the order in which you brush and floss so long as you perform both regularly.
Make a Visit to Parkcrest Dental
If you or your child has neglected to brush and/or floss in the past and want to improve your dental hygiene, the dentists at Parkcrest Dental Group can assist you. Our pediatric dentist Dr. Scott, would be happy to treat your kiddo’s teeth, while our primary dentists take care of yours. We offer plenty of services to treat conditions such as gum disease, tooth extractions, root canals and more. Call us today at 417-887-1220 to make an appointment at our Springfield, MO office.
