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Parkcrest Dental Group: Common Brushing Mistakes You May Be Doing

  • April 3, 2018
  • 5:21 pm
  • Dental Care, Dental Education
  • Dental Health, Teeth, Toothbrush

Brushing your teeth is probably second-nature to you. You do it twice a day, every day (at least you should), so you probably have it pretty well figured out. But surprisingly, people make a lot of mistakes when they brush their teeth. Of course, brushing your teeth incorrectly is better than not brushing your teeth at all, but why not get the most out of your oral health routine? Today in the Parkcrest Dental Group blog, we’ll talk about the most common mistakes people make in their brushing routines.

Brushing Too Hard

Probably the most common mistake people make is brushing their teeth too hard. Although you might think that it’s cleaning them better, it’s actually bad for them. You can damage your gums quite a bit if you’re brushing too hard on a regular basis. Very light pressure is all you need to effectively brush your teeth.

Related Post: Parkcrest Dental Group: Toothbrushing Tips And Techniques

Not Brushing Long Enough

It’s an old rule, but it’s there for a reason. Two minutes is the proper amount of time needed to brush your teeth. Anything less and you may be missing some spots. A good way to make this easier is to divide your mouth up into four quadrants. Brush each area of your mouth for 30 seconds. Many electric toothbrushes will take care of timing for you, so here at Parkcrest Dental Group, we recommend getting one. Plus, they do a much better job of cleaning your teeth than a normal toothbrush.

Related Post: Parkcrest Dental Group Brushing And Flossing Tips

Not Replacing Your Toothbrush

Your toothbrush, if used on a regular basis, should be replaced about every three months. If you have an electric toothbrush, you can just replace the head. The reason is that the bristles on your brush will eventually fray and they won’t be as effective. Parkcrest Dental Group recommends you get soft bristle brushes too. They won’t be as harsh on your gums, and they’re better at getting into the crevices.

Not Brushing Correctly

You need to make sure you’re brushing your teeth at a 45 degree angle in order to get your teeth as clean as possible. Make short circle strokes too. This is also easier to do if you have an electric toothbrush.

Related Post: What Happens If You Stop Brushing? Parkcrest Dental Group

Schedule an Appointment at Parkcrest Dental Group

Another important part of keeping your teeth healthy is getting your biannual cleaning at Parkcrest Dental Group. Dentists can remove built-up plaque that you can’t remove at home yourself. Plus, during your appointment they can recommend brushing habits and help show you the proper brushing technique in person. To schedule an appointment at Parkcrest Dental Group, contact us today.

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Meet Some Dentists in Springfield, MO

Some of the doctors at Parkcrest Dental Group

Dr. Stuart Scott (top left) is our pediatric dentist. He earned his degree from the University of Nebraska Medical Center College of Dentistry before completing a two-year residency at the University of Texas Health Science Center at San Antonio.

Dr. Steven Harrison (top center) is board-certified by the American Board of Orthodontics. Dr. Harrison, our orthodontist, graduated from the University of Missouri-Kansas City School of Dentistry. He’s been with Parkcrest Dental Group since 1986.

Dr. Chanin Ropka (top right) attended UMKC before joining the United States Navy, where she served as the only dentist on board the USS Germantown and at Balboa Naval Hospital in San Diego. Dr. Ropka began at Parkcrest Dental in 2001.

Dr. Daniel Fannin (bottom left) graduated from UMKC School of Dentistry in 1997. He completed an Advanced Education in General Dentistry Residency in 1998 before joining Parkcrest Dental Group that same year.

Dr. Steven C. Sponenberg (bottom center) has been a Springfieldian his entire life. He graduated from Creighton University School of Dentistry in Omaha, Nebraska, in 2004 before joining Parkcrest Dental Group immediately after.

Dr. Jason Hall (bottom right) is also a native Springfieldian. He earned his DDS from the University of Missouri at Kansas City Dental School in 1997. He came to Parkcrest Dental Group in 2010. Dr. Hall’s father, Stan, is also a dentist.

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