For many of us, coffee and tea are an irreplaceable part of our day. That morning cup of coffee or afternoon cup of tea helps us get through the workday. However, over time, those morning and afternoon cups of coffee or tea can add up and take a toll on your teeth. Coffee and tea stains are among the most common teeth stains, and they might require teeth whitening solutions. In today’s blog post, Parkcrest Dental Group will provide some information on why your teeth stain, as well as some teeth whitening tips.
Why Do Your Teeth Stain?
Coffee and tea contain tannins, which are astringent organic substances that are found in many plants. These tannins build up on your teeth and even sneak their way through microscopic gaps in your enamel. Over time, tannins lead to troublesome stains on your teeth. While there are other foods and beverages that can stain your teeth, coffee and tea stains are some of the most common because so many people drink them on a regular basis. Teeth whitening solutions are necessary in many cases, so let’s spend some time looking at how to avoid and remove stains.
How to Avoid Stains
Tannins and other substances that accumulate on your enamel only become a problem if they remain on your teeth. Brushing your teeth regularly with a good toothbrush and the right toothpaste is the first line of defense against stains. Tooth whitening toothpaste is a good tool that helps to prevent stains and keep your mouth healthy.
If you can, you should use a straw when drinking coffee or tea. Most people don’t drink hot coffee with a straw, but if you have iced coffee or tea, using a straw means that less liquid will touch your teeth, preventing tannins from sticking.
It may be surprising, but how you take your coffee can have a significant impact on staining. Black coffee causes more stains, so adding milk and creamer can help. Drinking water after your coffee or tea can also help rinse away tannins before they stain.
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How to Remove Stains
If you have already accumulated stains, there are many teeth whitening solutions. Investing in extra-strength whitening toothpaste and whitening strips may be a good start.
Related Post: Should You Whiten Your Teeth With Braces?
Contact Parkcrest Dental for Teeth Whitening Solutions
If you are looking to remove coffee or tea stains with professional teeth whitening, Parkcrest Dental Group can help. For more information on what we do, give us a call at (417) 887-1220 or contact us online today.
