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What Does Ice Cream Do to Your Teeth?

  • July 17, 2019
  • 8:36 am
  • Dental Care, FAQ
  • Cavity, Tooth Decay

Summer is an excellent time for frozen snacks such as popsicles and ice cream. They may be tasty, but these treats are usually not good for your dental health. Parkcrest Dental Group explains how an ice cream habit may affect your teeth.

What are the effects of ice cream on my teeth?

Ice cream contains large amounts of sugar that can cause dental problems like tooth decay, cavities, and gum disease. Foods that contain high amounts of sugar create acids that can break down the enamel of your teeth. This is why it’s so important to manage your sugar intake, brush twice a day, and see a dentist every six months. While tooth decay is easily treatable, it’s easier to prevent it from happening.

Related Post: How Do Cavities Happen?

How do I prevent tooth decay?

Preventing tooth decay is quite simple if you’re regularly brushing your teeth. Whenever you’re finished with your ice cream or other sugary treats, wait about thirty minutes and then brush your teeth to remove any remaining sugars. You don’t want to brush right away since your enamel will be weakened from the first contact of sugar. If you don’t have a toothbrush handy, rinsing with water or mouthwash will help remove the sugars still on your teeth.

Another tip is to limit the toppings on your ice cream. Toppings like caramel, chocolate syrup, and gummy bears add extra sugars to your ice cream dessert. Chewy or gummy toppings can get stuck in your teeth and make the sugar exposure worse. If you really love your ice cream toppings, select low-sugar options that are not chewy or gummy. Ice cream is already filled with sugar, and adding more can increase your risk of cavities.

Related Post: What Are Cavities?

Should I avoid ice cream completely?

While ice cream is sugary, it’s also can be a source of calcium. Calcium is known to strengthen your bones and teeth. You shouldn’t be eating ice cream for every meal, but limited consumption, on occasion, is okay when you’re craving the popular summer treat.

Who can help me prevent cavities?

If your ice cream habit has gotten the best of you and you’ve identified signs of tooth decay or cavities, Parkcrest Dental can help. Visit our office in Springfield, MO, or call us at 417-887-1220. Don’t forget to fill out a new patient form if it’s your first visit.

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Meet Some Dentists in Springfield, MO

Some of the doctors at Parkcrest Dental Group

Dr. Stuart Scott (top left) is our pediatric dentist. He earned his degree from the University of Nebraska Medical Center College of Dentistry before completing a two-year residency at the University of Texas Health Science Center at San Antonio.

Dr. Steven Harrison (top center) is board-certified by the American Board of Orthodontics. Dr. Harrison, our orthodontist, graduated from the University of Missouri-Kansas City School of Dentistry. He’s been with Parkcrest Dental Group since 1986.

Dr. Chanin Ropka (top right) attended UMKC before joining the United States Navy, where she served as the only dentist on board the USS Germantown and at Balboa Naval Hospital in San Diego. Dr. Ropka began at Parkcrest Dental in 2001.

Dr. Daniel Fannin (bottom left) graduated from UMKC School of Dentistry in 1997. He completed an Advanced Education in General Dentistry Residency in 1998 before joining Parkcrest Dental Group that same year.

Dr. Steven C. Sponenberg (bottom center) has been a Springfieldian his entire life. He graduated from Creighton University School of Dentistry in Omaha, Nebraska, in 2004 before joining Parkcrest Dental Group immediately after.

Dr. Jason Hall (bottom right) is also a native Springfieldian. He earned his DDS from the University of Missouri at Kansas City Dental School in 1997. He came to Parkcrest Dental Group in 2010. Dr. Hall’s father, Stan, is also a dentist.

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