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      • Root Canals
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      • Two-Phase Treatment
      • Early Orthodontic Treatment with Dr. Steven Harrison
      • Adult Orthodontic Treatment by Dr. Steven Harrison
      • Orthodontics for Teens
      • Retainer Instructions
      • Emergency Care
      • Life with Braces
        • Types of Braces
        • Traditional Braces
        • Clear Aligners
        • Clear Ceramic Braces
    • Dental Implants
      • Implant-Supported Dentures
      • X-Guide Imaging Machine for Dental Implants
    • Pediatric Dentistry
      • Dental Care for Your Baby
      • Thumb Sucking
      • Tooth Decay
      • Cavities
      • Tooth Extractions
      • Pediatric Dental FAQs
    • Cosmetic Dentistry
      • ICON White Spot Treatment
      • Botox
      • Teeth Whitening
      • Invisalign
        • Invisalign at Parkcrest
        • Teen Invisalign
      • Bridges
      • Crowns
      • Veneers
      • Dentures
      • Cosmetic Dentistry FAQs
  • New Patients
    • Tour Our Office
    • Financial Information
    • Parkcrest Dental Group Testimonials
    • Patient Forms
  • Sedation Dentistry
  • Preventive Care
    • Parkcrest Dental Group Brushing & Flossing Tips
    • Orthodontic Dentistry: Brushing & Flossing with Braces
    • Parkcrest Dental Group Radiology
    • General Dentistry & Oral Cancer Screening
    • Sealants at the Parkcrest Dental Group
    • General Dentistry & Fluoride
  • About Us
    • Meet the Team
    • Meet Dr. Scott
    • Meet Dr. Ropka
    • Meet Dr. Harrison
    • Meet Dr. Hall
    • Meet Dr. Fannin
    • Meet Dr. Dills
    • Meet Dr. Sponenberg
    • Meet Dr. Snider
    • Meet Dr. Allie
    • Community Involvement
    • What Sets Us Apart
    • 50th Anniversary
  • Contact Us
  • Blog
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    • Cosmetic Dentistry
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      • Botox in Springfield
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      • Your Child’s First Visit
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Why Is Cleaning Your Tongue Important to Oral Hygiene?

  • July 19, 2021
  • 1:00 pm
  • FAQ
  • Oral Hygiene, Parkcrest Dental, Tongue Health
  • Parkcrest Dental Group

So you know the importance of brushing your teeth and flossing between them, but did you know that your tongue needs extra care as well? Complete oral hygiene has to do with an overall healthy mouth. Why is cleaning your tongue important to oral hygiene? Parkcrest Dental explains.

Bacteria

First and foremost, remember your tongue is covered with bacteria. Even though your teeth may help bacteria to grow in your mouth, your tongue is just as important of a bacterial target as your teeth. Bacteria will accumulate in large amounts in the tongue area between the taste buds and other structures on the tongue. Rinsing along it doesn’t work to adequately rid the tongue of buildup. 

So what is this buildup?

The buildup on your tongue isn’t just harmless saliva, but a type of biofilm, or a group of microorganisms that adhere to the surface of the tongue. Unfortunately, getting rid of it is not as simple as drinking water or using mouthwash. Mouthwashes are effective only to remove the outer cells of the biofilm. This means that cells below the outer surface still thrive. These bacteria can cause bad breath and even damage your teeth. Therefore, it is necessary to physically remove bacteria by brushing or cleaning to avoid this. 

How should you effectively clean your tongue? 

Experts say you should brush your tongue every time you brush your teeth. 

Follow this very simple regiment to keep your oral hygiene in tip-top shape: 

  • Brush back and forth.
  • Brush in circles.
  • Rinse your mouth with mouthwash. 
  • Be careful not to brush too much, which creates the risk of skin breakage.
  • Consider using a tongue scraper, available in most pharmacies or health and beauty sections of stores.

Oral Hygiene Tips From Parkcrest Dental

Tongue brushing is a simple addition to your daily oral hygiene routine. Experts recommend making it a routine habit. For more information about how to optimize your cleansing routine for the best oral hygiene, contact the professionals at Parkcrest Dental in Springfield.

Meet Some Dentists in Springfield, MO

Dr. Stuart Scott (top left) is our pediatric dentist. He earned his degree from the University of Nebraska Medical Center College of Dentistry before completing a two-year residency at the University of Texas Health Science Center at San Antonio.

Dr. Steven Harrison (top right) is board-certified by the American Board of Orthodontics. Dr. Harrison, our orthodontist, graduated from the University of Missouri-Kansas City School of Dentistry. He’s been with Parkcrest Dental Group since 1986.

Dr. Chanin Ropka (center left) attended UMKC before joining the United States Navy, where she served as the only dentist on board the USS Germantown and at Balboa Naval Hospital in San Diego. Dr. Ropka began at Parkcrest Dental in 2001.

Dr. Daniel Fannin (center right) graduated from UMKC School of Dentistry in 1997. He completed an Advanced Education in General Dentistry Residency in 1998 before joining Parkcrest Dental Group that same year.

Dr. Steven C. Sponenberg (bottom left) has been a Springfieldian his entire life. He graduated from Creighton University School of Dentistry in Omaha, Nebraska, in 2004 before joining Parkcrest Dental Group immediately after.

Dr. Jason Hall (bottom right) is also a native Springfieldian. He earned his DDS from the University of Missouri at Kansas City Dental School in 1997. He came to Parkcrest Dental Group in 2010. Dr. Hall’s father, Stan, is also a dentist.

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