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  • Dental Services
    • General Dentistry
      • Gum Disease
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      • Root Canals
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    • Orthodontics
      • Two-Phase Treatment
      • Early Orthodontic Treatment with Dr. Steven Harrison
      • Adult Orthodontic Treatment by Dr. Steven Harrison
      • Orthodontics for Teens
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        • Traditional Braces
        • Clear Aligners
        • Clear Ceramic Braces
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        • Invisalign at Parkcrest
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    • Tour Our Office
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    • Orthodontic Dentistry: Brushing & Flossing with Braces
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    • Sealants at the Parkcrest Dental Group
    • General Dentistry & Fluoride
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    • Meet Dr. Ropka
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How to Improve Your Tongue Health

  • October 10, 2018
  • 12:57 pm
  • Dental Care
  • Brushing, Tongue, Tongue Health, Tongue Scraper

Although brushing your teeth is important, keeping your tongue clean and healthy is also vital for good oral and dental health. Your tongue contains your taste buds and sensors for touching and examining your food, which makes it an important part of the body. In this blog, Parkcrest Dental Group will explain and discuss ways on how you can improve your tongue health.

Brush Your Tongue

After you finish brushing your teeth, make sure to use your toothbrush to brush your tongue a few times. Bacteria living in the biofilm on your tongue can be hard to reach or remove with some type of force. Although mouthwash may kill some of it, it won’t get rid of the bacteria that are below the surface. Brushing your tongue helps remove and loosen some of those bacteria, keeping your tongue clean and a fresh. Brushing your tongue also assists in getting rid of bad breath germs that live on the surface of your tongue.

Drink Plenty Of Water

Drinking plenty of water helps keep your tongue in perfect working condition. When you’re dehydrated, your tongue begins to slow the production of saliva. Without a constant flow of saliva, bacteria that would be washed away could cause tooth decay. Drinking water helps hydrate your mouth and wash away any unwanted bacteria.

Related Post: Parkcrest Dental Group: Dental Care And Tongue Health

Use Mouthwash

While water is good, mouthwash is even better. Mouthwash helps kill any bacteria on the surface of the tongue and helps eliminate bad breath germs. A clean mouth is one that smells good!

Drink Green Tea

Surprisingly, green tea has many dental health benefits. While controlling gum disease, cavity prevention, tooth decay and more, it can kill any surface bacteria as well as making sure your mouth stays healthy.

Use A Tongue Scraper

Tongue scrapers do more than just get rid of bad breath germs and bacteria. Tongue scrapers can help eliminate undigested food particles on the tongue, enhance your sense of taste, and stimulate your internal organs. Just simply use your tongue scraper and essentially scrape off the top layer of film on your tongue for a clean and healthy mouth.

Visit Parkcrest Dental for Your General Dentistry Needs

If you are in need of a general dentistry provider consider Parkcrest Dental Group. Our team of dental experts is dedicated to providing high-quality, professional service. To learn more about our general dentistry practice contact us today at 417-887-1220.

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Meet Some Dentists in Springfield, MO

Some of the doctors at Parkcrest Dental Group

Dr. Stuart Scott (top left) is our pediatric dentist. He earned his degree from the University of Nebraska Medical Center College of Dentistry before completing a two-year residency at the University of Texas Health Science Center at San Antonio.

Dr. Steven Harrison (top center) is board-certified by the American Board of Orthodontics. Dr. Harrison, our orthodontist, graduated from the University of Missouri-Kansas City School of Dentistry. He’s been with Parkcrest Dental Group since 1986.

Dr. Chanin Ropka (top right) attended UMKC before joining the United States Navy, where she served as the only dentist on board the USS Germantown and at Balboa Naval Hospital in San Diego. Dr. Ropka began at Parkcrest Dental in 2001.

Dr. Daniel Fannin (bottom left) graduated from UMKC School of Dentistry in 1997. He completed an Advanced Education in General Dentistry Residency in 1998 before joining Parkcrest Dental Group that same year.

Dr. Steven C. Sponenberg (bottom center) has been a Springfieldian his entire life. He graduated from Creighton University School of Dentistry in Omaha, Nebraska, in 2004 before joining Parkcrest Dental Group immediately after.

Dr. Jason Hall (bottom right) is also a native Springfieldian. He earned his DDS from the University of Missouri at Kansas City Dental School in 1997. He came to Parkcrest Dental Group in 2010. Dr. Hall’s father, Stan, is also a dentist.

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