Gingivitis is the boogeyman we have all heard about in toothpaste commercials since we were children. Characterized by red, swollen gums — gingivitis can lead to serious dental issues if left untreated. Many people who suffer from gingivitis don’t realize what they did wrong, or where to begin to cure their ailing gums. Today, the expert dental team at Parkcrest Dental Group will share a few steps you can follow to help reverse and eliminate gingivitis through healthy oral hygiene practices.
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How to Fight Gingivitis With Proper Oral Hygiene
- Flossing – If you aren’t already flossing daily, start now. Flossing is the number one way to clean the crevices and spaces where bacteria like to hide. We know, flossing is a difficult habit to develop. Regardless, everyone should be flossing daily — especially someone with gingivitis. Gingivitis begins with plaque, the best way to remove plaque from beneath your gum line is by flossing.
- Brush Correctly – Using the correct technique when brushing your teeth is another important aspect of fighting gingivitis. Many people will skimp on their brushing techniques when they are in a rush. It is absolutely essential that you take the time to brush thoroughly twice a day. If you have trouble using proper technique, consider investing in a specialized electric toothbrush. Oftentimes, these can be easier to use than a standard toothbrush.
- Use a Specialized Mouthwash – There are many types of mouthwash available specifically designed to fight bacteria. While mouthwash plays a smaller role than brushing and flossing, it can help.
- Schedule Regular Professional Cleanings – If you have been diagnosed with gingivitis, the most effective treatment you can seek is regular professional cleanings. Plaque and the associated bacteria are the cause of gingivitis, and thorough cleaning by your dentist or hygienist is the best way to remove these agitators. Generally, a cleaning every six months is sufficient, but if you’ve been diagnosed with gingivitis, you may want to consider a cleaning every three or four months.
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Schedule a Dental Consultation With Parkcrest Dental Group
If you are looking for a dentist you can trust to provide you and your family with excellent dental care, consider the team at Parkcrest Dental Group. Our dental experts are committed to providing superior service to our patients. Schedule an appointment with Parkcrest Dental Group in Springfield, MO, today at 417-887-1220.