Is your child continually asking for sweets? If so, you’re not alone. Sometimes it seems that children are programmed to prefer sweets. Unfortunately, too much sugar can cause serious damage to your child’s smile. Children are particularly susceptible to tooth decay, so parents need to figure out how to moderate sugary snacks. Today, the pediatric dentistry team at Parkcrest Dental Group will share a few ways you can help your child learn the art of moderation.
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Give Your Kid a Good Example to Follow
Your children learn from watching you. If you are susceptible to the seduction of cookies and candy, your kid will almost certainly follow suit. Opt for healthy snacks and avoid keeping too many sugar-filled foods in your home, and your child will be less likely to develop a love for sugar.
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Offer Tasty and Healthy Alternatives
Instead of fruit snacks, cakes and cookies, offer apple slices, carrot sticks or nuts. Move your healthy snacks to the front of your pantry, and your child will be more likely to reach for healthy alternatives when they get hungry.
Don’t Offer Sweets as a Reward for Eating Healthy Food
We get it. Convincing your child to eat their green beans may be frustrating. However, offering sweets as a reward for eating other food only increases your child’s preference for those sweets. If you indulge in sweets occasionally, treat it like any other food — without making it seem like a special occasion.
Avoid Sugary Drinks
Many parents are pretty good about managing sugar-filled food, but they completely overlook the damage of sugary drinks. Soda and fruit juice are notoriously bad for your teeth, but they are often overlooked because they aren’t being ‘eaten.’ Opt for sugar-free chocolate milk or fruity mineral waters instead.
Visit Dr. Scott at Parkcrest Dental Group for Your Child’s Next Dental Appointment
If you are searching for a highly qualified, pediatric dentist in Springfield, MO, Dr. Scott at Parkcrest Dental Group is here for you. Our pediatric team is dedicated to developing healthy dental hygiene and oral health habits for children. Contact our team today at 417-887-1220 to schedule your child’s next appointment.